This is the latest post in our’ Stay at Home’ series. In our past posts, we introduced some cooking-related websites, exciting hobbies, thrilling games, book clubs, and online course resources. In this post, we are going to pump you up by sharing some online fitness websites. Gyms may be closed, but these websites can help you to build a healthy diet and fitness plan and keep up with your fitness routine. In addition, we found a great e-commerce website that can help you get the equipment you need for your fitness routine at home.
Your Online Fitness & Health Plan
One advantage of bringing your fitness program home with you is that you can no longer use “I don’t want to go to the gym” as an excuse. When your home is your gym, working out can be as easy as just getting up off the couch and starting your exercises.
Just because you are working out at home doesn’t mean you can’t have the benefit of a professional fitness coach to guide you. After all, the wrong posture or form can cause pain. There’s help online to make sure you perform your exercises properly, and suggest many workouts you can do at home. Moreover, a healthy diet is very important during this time. If you haven’t started, now is the time to stop the ‘Stay-at-home’ snacking and start a proper healthy diet. Ketocoach.club is a professional online fitness service that will make a personal fitness plan for you, including a custom Keto based diet plan and high-intensity exercise routines. No matter what fitness level you are at, they will provide you with a complete step-by-step fitness plan. Ketocoach.club will help you keep healthy and fit with a great diet and exercise plan.
Online Training & Workouts
If your gym has been closed due to the COVID-19 pandemic, check to see if they are offering online fitness classes. Many gyms continue to keep their members moving by conducting regular fitness classes online using video chat platforms such as Zoom or Skype. You might be surprised to find that you can get a great intense workout at home, doing squats with your coach and fellow members via online video streaming. Omnifitness.club and Easyfitness.club are such the gyms, providing virtual training online through their Facebook group and websites to keep their members active during their stay at home time.
Home Fitness Equipment
Training at home may not give you all the choices you have at your gym, but there is a lot of equipment available to turn your home into a pretty good fitness center. Move-it.club, is an e-commerce website that specializes in home sports equipment. All devices they sell can be connected to your smartphone, and helps track and record your training. The app also recommends various types of equipment to use based on your fitness needs. In addition, the equipment they provide is all versatile and light and easy to store. It won’t occupy much space in your home, yet allows you to have a more comprehensive choice of home exercise.
We hope that these sites can help you stay active and full of energy! That way, when you do go back to your regular routine, you’ll look and feel great! If you try one of these sites, please let us know how you enjoyed it by emailing us at firstname.lastname@example.org
Please stay safe and healthy and stay turned or our next post featuring passions you can pursue at home.